Hi I’m Chris Finn, Psychotherapist, Life Coach & Author
I help thoughtful professionals overcome anxiety, stress, overthinking and burnout, while developing the clarity, confidence and resilience to perform at their best.
I’m a qualified Psychotherapist and Life Coach with more than 20 years’ experience in psychology, including working with thousands of people during my NHS career. I offer therapy and coaching in Ferndown, Dorset, as well as online across the UK.
Chris Finn, BSc (Hons), PGCert, PGDip (CBT)
Why my work is different
Because I’m both a qualified psychotherapist and life coach who specialises in mindset, I’m able to draw on my experience working with over 6000 individuals in my time at the NHS, plus my past career in the corporate world helping you to truly feel better and to function at your highest potential.
Check out my best-selling book and it's reviews here.
I can help you go from
- Struggling with stress and balance to finding clarity, direction and fulfilment
- Feeling burdened and overthinking, to feeling clear, free and in touch with your intuition
- Worrying and doubting yourself, to feeling a sense of inner peace and trust
- Feeling overwhelmed and stressed, to relaxed, energised and happy
- Feeling stuck and confused to inspired, motivated and in action
- Being stagnant and unfulfilled to passionate and connected to high performance
- Feeling like an imposter to discovering your authentic confidence
How I Can Help
Psychotherapy
If anxiety, stress, overthinking or burnout are interfering with your life, psychotherapy can help you understand what is maintaining the problem and make practical, evidence-based changes.
As a qualified psychotherapist, I provide individual therapy for adults experiencing difficulties including anxiety, excessive worry, stress, low confidence, perfectionism and burnout.
Sessions are available in person in Ferndown, Dorset and online. Explore therapy here.
Life Coaching
Coaching is for people who may not need therapy but want to think more clearly, perform better and make meaningful changes in their work or life.
I combine evidence-based psychology, performance coaching and mindfulness to help professionals overcome mental blocks, develop confidence and resilience, improve performance and create greater clarity and direction.
Coaching is available in person in Dorset and online across the UK. Explore coaching here.
What my clients say:
"Chris stands out as an exceptional therapist and life coach. I refer to him with confidence and hear great feedback from clients who’ve benefited from his broad skills and experience. I would always turn to Chris in my time of need".
Dr Tom Willsher, GP
"You won’t find anyone as dedicated to helping people as Chris is. I feel so much lighter, less stressed and my heart and my brain are so open that it’s so easy to enjoy and live life. All parts of my life, my work, my business, my relationships are the way I want them to be".
Nanda Hirani, Physiotherapist & Business Owner
"Chris has a unique ability to get to the nub of an issue or problem. He helped me, in just a couple of sessions, to overcome some struggles – quite extraordinary really. I would highly recommend Chris to anyone who needs support to develop themselves".
Sue Evans, CEO
“Chris has helped me turn my problems into opportunities, gain new perspectives and see what’s really possible in my life. Chris helps you to understand how your mind really works and helps set you free from your limiting beliefs and tune into your true self”.
Noreen, Senior HR Business Partner
About Chris
After 10 years in the corporate world as a senior leader I left to study my passion in human performance. I graduated top of my class in psychology and became a senior lecturer at university. I am a qualified psychotherapist, trained mindfulness teacher, certified performance coach and a published author of A Clear Mind.
My book has been rated in the top 3 in applied psychology which shows how I can use the science of how your mental blocks are keeping you stuck and help you apply this in your own life to tap into wellbeing, resilience and high-functioning.
My work is about achieving both wellbeing and high-performance by removing your mental blocks. No fluff. Just science-backed psychology.
Schedule your introductory call...
Take your first step towards change now and book your initial consultation. This first call will give you the chance to decide if my approach is right for you, whilst learning more about what's in your way and how to break free. Or to find out more about working with me one-to-one, click here.
Wellbeing At Work
Performance and wellbeing go hand in hand. When you feel good, you function at your best.
Elevate your team’s productivity and wellness with tailored business wellbeing programs focusing on mental resilience, stress management, and reaching your full potential.
I work with organisations to improve the health and performance of team members, helping to enhance staff resilience, productivity and wellbeing. I offer 1:1 sessions, small group coaching, workshops, talks, training and courses. Reach out with your requirements to find out more.
I'd love to help you...
I'd love to help you...
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